Torticas de lenteja, quinua y huevo

Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to prepare a special dish, Torticas de lenteja, quinua y huevo. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Torticas de lenteja, quinua y huevo is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It's simple, it is fast, it tastes delicious. Torticas de lenteja, quinua y huevo is something which I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Torticas de lenteja, quinua y huevo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Torticas de lenteja, quinua y huevo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Torticas de lenteja, quinua y huevo using 6 ingredients and 4 steps. Here is how you can achieve it.

Experimente con esta receta no es mi clásica tórrida pero quedaron deliciosas y súper proteicas #SinCarne #ProteinaVegetal

Ingredients and spices that need to be Get to make Torticas de lenteja, quinua y huevo:

1. Lentejas cocidas solo con sal 1 pocillo
2. Quinua la misma cantidad de lentejas ya cocida también
3. al gusto Salsa soya
4. 2 huevos
5. al gusto Sal
6. Avena molida 1/2 pocillo

Steps to make to make Torticas de lenteja, quinua y huevo

1. Tenemos la lenteja y la quinua ya cocida y los dos huevos ya batidos a mano y la porción de avena molida (para dar consistencia a la mezcla
2. Revolvemos primero la lenteja y la quinua, cuando ya se vea uniforme agregamos harina y volvemos a revolver y de último el huevo y lo mismo. Después de agregar el huevo se le puede dar un toque de sal o cuando se estén batiendo
3. Se arman las torticas y se echan al sartén previamente caliente con un toque de aceite de su preferencia (yo uso oliva o coco) dejar dorar de un lado voltear y servir
4. Yo los acompañe con una ensalada caliente de tomate, zuquinis y orégano 🌿 👌🏾

As your experience as well as confidence expands, you will certainly discover that you have extra all-natural control over your diet plan and also adapt your diet to your personal preferences gradually. Whether you want to offer a recipe that uses fewer or even more components or is a little bit basically spicy, you can make basic adjustments to accomplish this objective. In other words, start making your recipes in a timely manner. When it comes to basic cooking abilities for newbies you do not require to discover them however just if you understand some simple cooking techniques.

This isn't a complete overview to fast as well as very easy lunch dishes however its good something to chew on. Hopefully this will certainly obtain your innovative juices flowing so you can prepare tasty dishes for your family members without doing way too many heavy meals on your journey.

So that's going to wrap this up with this exceptional food Step-by-Step Guide to Make Super Quick Homemade Torticas de lenteja, quinua y huevo. Thanks so much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!