Wok vegetal con arroz, legumbres y vegetales

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Wok vegetal con arroz, legumbres y vegetales. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Wok vegetal con arroz, legumbres y vegetales is one of the most favored of recent trending foods in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Wok vegetal con arroz, legumbres y vegetales is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Wok vegetal con arroz, legumbres y vegetales, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Wok vegetal con arroz, legumbres y vegetales delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Wok vegetal con arroz, legumbres y vegetales is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Wok vegetal con arroz, legumbres y vegetales estimated approx 35 minutos.

To begin with this particular recipe, we have to prepare a few components. You can have Wok vegetal con arroz, legumbres y vegetales using 12 ingredients and 4 steps. Here is how you can achieve it.

Cocinar con el wok es una forma fácil y sana de cocinar. Se utilizan pocas grasas, es rápido y permita utilizar variados ingredientes.
Recomiendo que se gaste un poquito más en su compra, pero merece la pena que sea de hierro.
Y para remover la comida es recomendable utilizar palillos de bambú.

Ingredients and spices that need to be Get to make Wok vegetal con arroz, legumbres y vegetales:

1. 1 taza guisantes secos
2. 1 taza arroz basmati, integral o el que os apetezca
3. 1 taza lentejas caviar o cualquier tipo
4. 1/2 puerro grande
5. 1/2 zanahoria
6. 1/2 cebolla
7. 1 diente ajo
8. 1 hoja laurel
9. 2 huevos
10. C/N Aceite de pistachos
11. C/N Salsa de soja pura (tamari)
12. Sal y pimienta molida

Instructions to make to make Wok vegetal con arroz, legumbres y vegetales

1. Lavar los guisantes y cocer en agua con sal y el laurel durante 40´. Colar y reservar.
2. Cocer el arroz, calar y reservar. Lavar las lentejas y cocer en agua con sal 25´. Colar y reservar.
3. Lavar y picar el puerro, la zanahoria, la cebolla y el ajo. Picar a gusto, yo prefiero hacerlo muy pequeños porque de esa forma, los que no gustan de las verduras, suelen comérselas. Poner un chorrito de aceite en el wok y rehogar los vegetales unos minutos.
4. Añadir el arroz, las lentejas y los guisantes. Poner salsa de soja a gusto, pensando que es salada, y pimienta. Calentar todo muy bien y batir los huevos. Añadir y cuajar a gusto.

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So that is going to wrap it up with this special food How to Prepare Perfect Wok vegetal con arroz, legumbres y vegetales. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!