Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to make a special dish, Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers is one of the most popular of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers is something that I've loved my entire life.

Many things affect the quality of taste from Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few components. You can have Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers using 11 ingredients and 4 steps. Here is how you can achieve it.

El consumo de lentejas es considerado muy beneficioso para la salud general. Entre los más destacados se pueden mencionar: Las proteínas que aporta son de origen vegetal.
Generan una sensación de saciedad durante más tiempo, lo que evita que se consuman otros alimentos calóricos.
En las mujeres embarazadas sus minerales colaboran con el desarrollo del feto y la prevención de anemia.
El sistema inmunitario se fortalece.
La vista y la piel se protegen debido a la mejor absorción de vitamina A.
Se logra disminuir y controlar la presión arterial, la glucosa en sangre.
Otorga más energía a los deportistas. Y son una delicia se pueden preparar muchas recetas con ellas 💪🏼💪🏼🥳🥳

Ingredients and spices that need to be Make ready to make Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers:

1. 250 grs lentejas
2. 4 ajos
3. 1 papa grande
4. 1 trozo auyama
5. 1 taza zanahoria picada
6. 1/2 cebolla grande
7. 2 ramas cebollín
8. 1/2 taza cilantro
9. 1 cucharada aceite de oliva
10. Especias al gusto y sal
11. Opcional 1 chorizo español picadito

Steps to make to make Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers

1. La noche anterior remojar las lentejas en agua + 1 cucharada de vinagre, para desactivar los antinutrientes y hacerlas más digeribles
2. Para prepararlas, botarles el agua con ayuda de un colador y lavarlas bien, ponerlas a hervir con abundante agua, al salirle espuma, y esa primera agua de cocción, desecharla y volverlas a lavar, agregarle el doble del agua, cocinar hasta ablandar, por aproximadamente 40 minutos.
3. Procesar el ajo, cebolla, cebollín y cilantro en el procesador (puedes hacerlo manual)
4. Agregar a las lentejas cuando estén blandas, junto la auyama, zanahoria y papa,, y el chorizo Sazonar y dejar cocinar por otros 40 minutos,, y lista 😎👍🙌🏼

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So that's going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Sopita de Lentejas con vegetales y toque de chorizo Español 🥳🥳 #lentejaslovers. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!