Cazuela de lentejas saludable

Hello everybody, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Cazuela de lentejas saludable. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Cazuela de lentejas saludable is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it's fast, it tastes yummy. They are nice and they look wonderful. Cazuela de lentejas saludable is something which I have loved my entire life.

Many things affect the quality of taste from Cazuela de lentejas saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Cazuela de lentejas saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Cazuela de lentejas saludable is 4 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Cazuela de lentejas saludable estimated approx 1 hora.

To get started with this particular recipe, we have to prepare a few components. You can have Cazuela de lentejas saludable using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Cazuela de lentejas saludable:

1. 2 tazas lentejas cocidas
2. 1 cebolla
3. 1 diente ajo
4. 1 morrón chico
5. 2 zanahorias
6. 1/2 zapallo calabacín
7. 1 papá mediana
8. 1 boniato mediano
9. 1 taza pulpa de tomate
10. Agua
11. Aceite 1 cucharada (para saltear)

Steps to make to make Cazuela de lentejas saludable

1. Primero picar y saltear a fuego bajo en una olla o cacerola, la cebolla, el morrón, el ajo y la zanahoria (la zanahoria puede ser rallada o en trozos pequeños).
2. Cuando la cebolla comience a quedar transparente incorporar las lentejas y revolver.
3. Luego colocar en la preparación la papa, el boniato y el zapallo calabacín picado en cubos.
4. Enseguida, colocar la pulpa de tomate y agua hasta tapar los alimentos.
5. Condimentar a gusto, revolver bien y tapar la olla o cacerola hasta que rompa hervor.
6. Cuando rompe hervor retirar la tapa, y mantener la preparación a fuego moderado por 15 a 20 minutos.
7. Cuando pase el tiempo apagar el fuego, dejar reposar unos minutos y servir con arroz.
   Si se prefiere sin arroz, incluir 1 papá y 1 boniato más a la preparación.

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So that's going to wrap this up with this exceptional food Recipe of Speedy Cazuela de lentejas saludable. Thank you very much for reading. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!