Lentejas con verduras (apto para diabéticos)

Hey everyone, it's Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, Lentejas con verduras (apto para diabéticos). It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Lentejas con verduras (apto para diabéticos) is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They're fine and they look fantastic. Lentejas con verduras (apto para diabéticos) is something which I have loved my entire life.

Many things affect the quality of taste from Lentejas con verduras (apto para diabéticos), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas con verduras (apto para diabéticos) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few ingredients. You can cook Lentejas con verduras (apto para diabéticos) using 8 ingredients and 3 steps. Here is how you cook that.

Mi padre era diabético y tuve que aprender a elaborar platos, adecuados para él, para cuando venía a casa. En realidad, es saber comer y aprender lo que sí puedes y que no. Controlar pesos y adecuar las veces que deben comer. Va por tí papá.

Ingredients and spices that need to be Get to make Lentejas con verduras (apto para diabéticos):

1. 1 bote lentejas pardina
2. 1 (100 gr) zanahoria pequeña
3. 1/2 puerro
4. 1 ramillete broquil
5. Ajo laminado
6. Aceite oliva
7. Sal
8. Agua

Instructions to make to make Lentejas con verduras (apto para diabéticos)

1. Lavamos la zanahoria y el puerro, cortamos a trozos pequeños ponemos aceite en una olla y ponemos el ajito laminado, sofreímos sin que llegue a quemarse, ponemos las verduritas.
2. Una vez que hayan cogido color añadimos las lentejas, escurridas y limpias.Rehogamos, añadimos un poquito de agua o caldo de pollo si tenemos y laurel.
3. Cuando empieza a hervir ponemos el broquil. Dejamos, que se hagan y cojan sabor y apartamos del fuego una ves tiernas las verduras puestas. Ya tenemos un plato rico y apto para una persona diabética. Es muy suave. No le añado nada de carne o jamón porque detrás va pescado al horno. Pero esto ya es a elección de cada uno.

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So that's going to wrap it up for this special food Steps to Make Perfect Lentejas con verduras (apto para diabéticos). Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!