Koftas de lentejas rojas, pardinas, soja texturizada y quinoa

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Koftas de lentejas rojas, pardinas, soja texturizada y quinoa. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Koftas de lentejas rojas, pardinas, soja texturizada y quinoa is one of the most well liked of recent trending foods in the world. It's appreciated by millions daily. It is simple, it's quick, it tastes yummy. They are fine and they look wonderful. Koftas de lentejas rojas, pardinas, soja texturizada y quinoa is something which I've loved my whole life.

Many things affect the quality of taste from Koftas de lentejas rojas, pardinas, soja texturizada y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Koftas de lentejas rojas, pardinas, soja texturizada y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Koftas de lentejas rojas, pardinas, soja texturizada y quinoa is 20 koftas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Koftas de lentejas rojas, pardinas, soja texturizada y quinoa estimated approx 1 h.

To get started with this recipe, we have to first prepare a few components. You can have Koftas de lentejas rojas, pardinas, soja texturizada y quinoa using 13 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Prepare to make Koftas de lentejas rojas, pardinas, soja texturizada y quinoa:

1. 100 g lentejas rojas
2. 50 g lentejas pardinas
3. 50 g quinoa
4. 50 g soja texturizada
5. al gusto Sal
6. al gusto Pimienta
7. al gusto Orégano
8. al gusto Pimentón
9. al gusto Curry
10. al gusto Ajo en polvo
11. al gusto Pimienta
12. Aceite para freír
13. Harina de maíz para empanar

Instructions to make to make Koftas de lentejas rojas, pardinas, soja texturizada y quinoa

1. Primero, ponemos las lentejas, la soja y la quinoa a remojo durante 2 horas.
2. Escurrimos la mezcla, dejamos que escurra unos 10 minutos, aplastando un poco para sacar el máximo de agua posible. Ponemos todo en una cazuela o en un bol de fondo plano, echamos las especias y batimos hasta dejar una pasta más o menos homogénea. Lo metemos a la nevera durante 1h para que gane consistencia.
3. Sacamos la masa de la nevera, y vamos haciéndola bolitas y aplastandola con las manos. Si no tiene consistencia para que podáis manejarla, echad un poquito de harina (que sea finita a ser posible). Vamos empanando las koftas en harina de maíz (puede ser de arroz o de garbanzo también). Así conseguimos que no se deshagan al freírlas.
4. Cuando tengamos todas, ponemos aceite a calentar en una sartén y las vamos friendo. Cuando estén hechas, las vamos colocando en un plato con papel absorbente. También se pueden hacer al horno. Servimos con arroz y verduritas y listo!

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So that's going to wrap this up with this exceptional food Easiest Way to Prepare Favorite Koftas de lentejas rojas, pardinas, soja texturizada y quinoa. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!