Hamburguesas veganas de lentejas

Hey everyone, I hope you're having an amazing day today. Today, we're going to make a special dish, Hamburguesas veganas de lentejas. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Hamburguesas veganas de lentejas is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Hamburguesas veganas de lentejas is something which I've loved my whole life.

Many things affect the quality of taste from Hamburguesas veganas de lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas veganas de lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Hamburguesas veganas de lentejas using 8 ingredients and 7 steps. Here is how you can achieve that.

Otra forma de comer proteínas. Muy ricas y saludables. Prueba!!! Te van a encantar.

Ingredients and spices that need to be Prepare to make Hamburguesas veganas de lentejas:

1. 1 bote lentejas cocidas
2. 1/2 cebolla
3. 2 dientes ajo
4. 1 zanahoria
5. Especias al gusto (cúrcuma, pimienta...)
6. Soja (chorrito)
7. Avena molida (5 o 6 cucharadas colmadas)
8. Aceite de oliva

Instructions to make to make Hamburguesas veganas de lentejas

1. Escurrimos bien las lentejas cocidas. Puedes cocerlas con un puñado de sal y laurel o empleamos las que ya vienen cocidas.
2. Partimos muy bien la cebolla, ajo y zanahoria. En una sartén con un chorrito de aceite, las ponemos a sofreír (fuego medio), durante unos 10 minutos, removiendo de vez en cuando. A mitad del tiempo incorporamos las especias que queramos, en este caso, yo he puesto pimienta y cúrcuma.
3. Mientras se termina de sofreír las verduras, vamos aplastando bien las lentejas. Echamos un chorrito de soja.
4. Incorporamos el sofrito y removemos bien.
5. Por último, agregamos la harina de avena y removemos para formar una masa homogénea.
6. Removemos todo muy bien y formamos bolas y aplastamos. Dejamos un rato en la nevera para que reposen y la pasta de lentejas coja más consistencia.
7. Ponemos un chorrito de aceite en una sartén antiadherente y cuando esté bien caliente ponemos la hamburguesa. Dejamos unos 3 minutos aproximadamente a fuego medio por cada lado.

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So that's going to wrap this up for this special food Easiest Way to Prepare Super Quick Homemade Hamburguesas veganas de lentejas. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!